{"title":"Start here","description":"\u003cp\u003eThe field manuals and the cap. What to buy first.\u003c\/p\u003e","products":[{"product_id":"team-sofast-proud-american-cap","title":"Team SOFAST Proud American Cap","description":"Available in two sizes with an elastic stretch band, this hat is a sure winner in comfort! It has an athletic shape with a curved visor. \u003cbr\u003e\r\n\u003cbr\u003e\r\n• 63% polyester, 34% cotton, 3% spandex twill\u003cbr\u003e\r\n• Structured, 6-panel, mid-profile (with a low-profile embroidery area)\u003cbr\u003e\r\n• 6 embroidered eyelets\u003cbr\u003e\r\n• Stretch band\u003cbr\u003e\r\n• Silver undervisor\u003cbr\u003e\r\n• Head circumference: 22”–23⅞” (55.9 cm–60.6 cm)\u003cbr\u003e\r\n• Blank product sourced from Vietnam or Bangladesh","brand":"Team SOFAST","offers":[{"title":"Multicam Black \/ S\/M","offer_id":56725820178735,"sku":"3656357_15897","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Multicam Black \/ L\/XL","offer_id":56725820211503,"sku":"3656357_15898","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Dark Navy \/ S\/M","offer_id":56725820244271,"sku":"3656357_5278","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Dark Navy \/ L\/XL","offer_id":56725820277039,"sku":"3656357_5279","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Royal Blue \/ S\/M","offer_id":56725820309807,"sku":"3656357_5286","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Royal Blue \/ L\/XL","offer_id":56725820342575,"sku":"3656357_5287","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Red \/ S\/M","offer_id":56725820375343,"sku":"3656357_5288","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Red \/ L\/XL","offer_id":56725820408111,"sku":"3656357_5289","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Khaki \/ S\/M","offer_id":56725820440879,"sku":"3656357_5292","price":30.0,"currency_code":"USD","in_stock":true},{"title":"Khaki \/ L\/XL","offer_id":56725820473647,"sku":"3656357_5293","price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/5288\/7343\/files\/closed-back-structured-cap-dark-navy-front-69de6564b0b5d.jpg?v=1776182713"},{"product_id":"the-pocket-coach-five-pillar-field-reference","title":"The Pocket Coach — The Field Manual for the Man Who Refuses to Be Helpless (Medicine · Survival · Driving · Strength · Protection)","description":"\u003cp\u003e\u003cstrong\u003eHelp isn't coming. You are.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYour kid goes down on the field. A wreck unfolds on the highway in front of you. The power's out and it's not coming back tonight. In that moment, your family doesn't need you to be perfect — they need you to \u003cem\u003eknow what to do.\u003c\/em\u003e Most men were never taught. That stops here.\u003c\/p\u003e\n\u003cp\u003eThe Pocket Coach is the five skills a man is expected to handle when there's no one else to call — written to live in a cargo pocket, a glovebox, or an IFAK. Plain English. No jargon. No condescension. So the next time it counts, you're the one who steps up instead of freezing.\u003c\/p\u003e\n\u003ch4\u003eThe five things every man should be able to do\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1 · Tactical Medicine\u003c\/strong\u003e — stop the bleed, manage the airway, keep someone alive until help arrives. To current TCCC and American Heart Association standards.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 · Survival\u003c\/strong\u003e — urban, rural, and austere fundamentals for when the plan falls apart.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 · Driving\u003c\/strong\u003e — civilian emergency handling and evasive vehicle dynamics most men are never taught.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e4 · Strength\u003c\/strong\u003e — programmed lifts and mobility built for real 30-minute windows, not a two-hour gym session.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e5 · Protection\u003c\/strong\u003e — situational awareness and the carry math that keeps your family safe.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eWritten by a man who did the job\u003c\/h4\u003e\n\u003cp\u003eBy Patch (Jeffrey Adams) — retired Special Forces Team Sergeant and 18D Special Forces Combat Medic. The same doctrine that works downrange, translated into plain English for the man who protects his own. Patch spent three years as the Colorado Outreach Mentor for the PTSD Foundation, working to stop veteran suicide. This isn't theory from a keyboard — it's the real thing, made carryable.\u003c\/p\u003e\n\u003ch4\u003eWhat you get\u003c\/h4\u003e\n\u003cp\u003eA 180-page, pocket-sized (5.06\" × 7.81\") perfect-bound field manual. Groundwork is free. Run \u0026amp; Gun is $4.99 on iOS · Free on Play. SOF Tactical Medicine is $4.99 on iOS · Free on Play.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e$14.99. If it earns a place in your truck, it'll be there for life. Be the one who knows what to do.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAlso:\n\u003ca href=\"https:\/\/shop.tmsofast.com\"\u003eshop.tmsofast.com\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/shop.tmsofast.com\/products\/the-special-operations-pocket-doc\"\u003eThe Special Operations Pocket Doc\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/shop.tmsofast.com\/products\/the-pocket-coach-five-pillar-field-reference\"\u003eThe Pocket Coach\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/shop.tmsofast.com\/products\/the-pocket-coach-special-forces-foundation-edition-signed\"\u003eSFF signed Coach\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/apps.apple.com\/us\/app\/sof-tactical-medicine\/id6778145783\"\u003eSOF Tac-Med (iOS $4.99 · Play Free)\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.teamsofast.tacmed\"\u003eSOF Tac-Med (Play)\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/apps.apple.com\/us\/app\/sofast-run-gun\/id6756597619\"\u003eRun \u0026amp; Gun (iOS $4.99)\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.teamsofast.sofastglobaldrills\"\u003eRun \u0026amp; Gun (Play Free)\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/apps.apple.com\/us\/app\/sofast-groundwork-tactical-pt\/id6761746157\"\u003eGroundwork (iPhone)\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.teamsofast.groundwork\"\u003eGroundwork (Samsung \/ Play)\u003c\/a\u003e\n\u003c\/p\u003e","brand":"Team SOFAST","offers":[{"title":"Default Title","offer_id":58065386635567,"sku":"TSF-PC-2026-PB","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/5288\/7343\/files\/Wave2_Pocket_Coach_2026_paperback_cover.jpg?v=1789065201"},{"product_id":"the-mans-you-tube-diploma-100-fixes-the-man-zone","title":"The Man's You-Tube Diploma — 100 Fixes + The Man Zone","description":"\u003cp\u003e\u003cstrong\u003eThe gift for the man who has everything — except a paper diploma for all the YouTube fixes.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWives and girlfriends think we are the expert on whatever just broke. Check engine light. Anything that leaks. We joke that we got our YouTube diploma, then we fix it. This book is that joke, printed, so the how-to still works when the phone is in the other room.\u003c\/p\u003e\n\u003cp\u003eOne hundred fixes. Plus The Man Zone — fourteen skills every guy should know and will not admit he needed. Ten chapters. One page per skill. 6×9 paperback that sits open on a workbench. Ends with a fill-in-your-name University of You-Tube diploma you can frame in the garage.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eStandalone gift. Not part of the Pocket Coach training week. Not a fifth pillar.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e124 pages · 6\" × 9\" · $14.99\u003c\/p\u003e\n\u003cp\u003eTags that belong on Pinterest and Etsy: gift for him, husband, boyfriend, Father's Day, check engine light, DIY, how to, gag gift, man cave.\u003c\/p\u003e\n","brand":"Team SOFAST","offers":[{"title":"Default Title","offer_id":58065386668335,"sku":"TSF-DIP-2026-PB","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/5288\/7343\/files\/diploma_YT_cover_2026.jpg?v=1782869838"},{"product_id":"get-swoll-t-shirt","title":"Get Swoll T-shirt","description":"\u003cp\u003e\u003cstrong\u003eFitted gym shirt.\u003c\/strong\u003e Cut to show the work — sleeves and chest after you train, not a baggy leftover from the laundry pile. Nobody in this space wants a tent.\u003c\/p\u003e\n\u003cp\u003eGet Swoll. Then look like it.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eForm-fitting (not unisex boxy)\u003c\/li\u003e\n\u003cli\u003e100% combed ring-spun cotton (Heather Grey 90\/10)\u003c\/li\u003e\n\u003cli\u003e4.3 oz \/ 32 singles — light enough to train, tight enough to show it\u003c\/li\u003e\n\u003cli\u003ePre-shrunk\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSize for the pump you have, not the one you hide.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eAge restrictions: For adults. EU Warranty: 2 years. Meets EU REACH. GPSR: Oak inc. and SINDEN VENTURES LIMITED. EU rep: Sinden Ventures Limited, Markou Evgenikou 11, Mesa Geitonia, 4002 Limassol, Cyprus. gpsr@sindenventures.com\u003c\/em\u003e\u003c\/p\u003e","brand":"Team SOFAST","offers":[{"title":"XS","offer_id":58223088927023,"sku":"3126097_4886","price":24.5,"currency_code":"USD","in_stock":true},{"title":"S","offer_id":58223088959791,"sku":"3126097_4887","price":24.5,"currency_code":"USD","in_stock":true},{"title":"M","offer_id":58223088992559,"sku":"3126097_4888","price":23.5,"currency_code":"USD","in_stock":true},{"title":"L","offer_id":58223089025327,"sku":"3126097_4889","price":23.5,"currency_code":"USD","in_stock":true},{"title":"XL","offer_id":58223089058095,"sku":"3126097_4890","price":23.5,"currency_code":"USD","in_stock":true},{"title":"2XL","offer_id":58223089090863,"sku":"3126097_4891","price":26.0,"currency_code":"USD","in_stock":true},{"title":"3XL","offer_id":58223089123631,"sku":"3126097_4892","price":28.5,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/5288\/7343\/files\/mens-fitted-t-shirt-midnight-navy-front-6a5a3e25edc02.jpg?v=1784299053"},{"product_id":"the-special-operations-pocket-doc","title":"The Special Operations Pocket Doc","description":"\u003cp\u003e\u003cstrong\u003eYou are the help.\u003c\/strong\u003e Provider-level austere trauma for SOF medics, SAR, and austere physicians. Not a civilian first-aid pamphlet.\u003c\/p\u003e\n\u003cp\u003eThree phases plus kits, travel, and indication-matched substitutes. Signed by Jeffrey “Patch” Adams, 18D.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEbook $9.99\u003c\/strong\u003e — digital download from this shop. Also:\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/books2read.com\/u\/bWVQE7\"\u003ebooks2read.com\/u\/bWVQE7\u003c\/a\u003e · \u003ca href=\"https:\/\/books.apple.com\/us\/book\/the-special-operations-pocket-doc\/id6803222592\"\u003eApple Books\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003ePaperback in our shop: \u003ca href=\"https:\/\/shop.tmsofast.com\/products\/the-special-operations-pocket-doc-paperback\"\u003ePocket Doc paperback $19.99\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003eAlso:\n\u003ca href=\"https:\/\/shop.tmsofast.com\"\u003eshop.tmsofast.com\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/shop.tmsofast.com\/products\/the-pocket-coach-five-pillar-field-reference\"\u003eThe Pocket Coach\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/shop.tmsofast.com\/products\/the-pocket-coach-special-forces-foundation-edition-signed\"\u003eSFF signed Coach\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/apps.apple.com\/us\/app\/sof-tactical-medicine\/id6778145783\"\u003eSOF Tac-Med (iPhone, $4.99)\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.teamsofast.tacmed\"\u003eSOF Tac-Med (Samsung \/ Play)\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/apps.apple.com\/us\/app\/sofast-run-gun\/id6756597619\"\u003eRun \u0026amp; Gun (iPhone)\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.teamsofast.sofastglobaldrills\"\u003eRun \u0026amp; Gun (Samsung \/ Play)\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/apps.apple.com\/us\/app\/sofast-groundwork-tactical-pt\/id6761746157\"\u003eGroundwork (iPhone)\u003c\/a\u003e ·\n\u003ca href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.teamsofast.groundwork\"\u003eGroundwork (Samsung \/ Play)\u003c\/a\u003e\n\u003c\/p\u003e","brand":"Team SOFAST","offers":[{"title":"Default Title","offer_id":58352005153071,"sku":"TSF-PD-2026-EB","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0962\/5288\/7343\/files\/pocket-doc-cover.jpg?v=1787183996"}],"url":"https:\/\/shop.tmsofast.com\/collections\/start-here.oembed","provider":"Team SOFAST","version":"1.0","type":"link"}