The Pocket Coach — A 5-Chapter Field Manual (Medicine · Survival · Driving · Strength · Protection)

One book. Five chapters. The things a man is expected to handle when there is no one else to call.

The Pocket Coach is a single field manual built to live in a cargo pocket, a glovebox, or an IFAK. Five chapters, each covering a skill that decides how a bad day ends. Plain English. No jargon. No condescension.

What's inside — the five chapters

• 1 · Tactical Medicine — stop the bleed, manage the airway, keep someone alive until help arrives. Cited to current Tactical Combat Casualty Care and American Heart Association standards.
• 2 · Survival — urban, rural, and austere fundamentals for when the plan falls apart.
• 3 · Driving — civilian emergency handling and evasive vehicle dynamics most men are never taught.
• 4 · Strength — programmed lifts and mobility built for real 30-minute windows, not a two-hour gym session.
• 5 · Protection — situational awareness and the carry math that keeps your family safe.

Written by a man who did the job

By Patch (Jeffrey Adams) — retired Special Forces Team Sergeant and 18D Special Forces Combat Medic. The same doctrine that works downrange, translated into plain English for the man who protects his own. Patch spent three years as the Colorado Outreach Mentor for the PTSD Foundation, working to stop veteran suicide.

Built to carry

180 pages · 5.06" × 7.81" pocket trim · perfect-bound paperback. Pairs with three free iPhone apps via QR codes on the back cover: Groundwork, Global Drills, and SOF Tactical Medicine.

For the man who refuses to be helpless.